Sport is one physical activity that is very healthy person’s body . Various movements in sports that do very beneficial for all the joints and muscles of the body that we have. There are so many types of sports that we can practice such as walking, running , gymnastics , cycling and so forth . Associated with the time of exercise , the morning before activity or work is an excellent time to do the exercise . But laziness is often mengiringnya . So , what are the worst effects of the current lazy morning exercise for the body ‘s health …. ? ? ?
View original post 342 more words