Sleep is a regular activity performed by any people in various ages . There are so many benefits that we can get out of bed , especially at night time . Some of the benefits of sleep a night is the physical and mind can rest after a day of activities that are relatively dense . There are some people who like to sleep the night with the lights on . But there is also a night’s sleep without the light from the lamp . Then , is there any danger of a night’s sleep with the lights on for the health of the body … ? ? ?
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